So let me say it again: The very last thing we need right now is a diet.
Virginia Sole-Smith
If you feel like it's easier to talk to kids about racism than fatphobia, you are not alone.
Virginia Sole-Smith
When and how to begin your counter-programming.
Virginia Sole-Smith
The cookies are not the problem.
Virginia Sole-Smith
Scientists: "That's not what we claimed."
Virginia Sole-Smith
There is nothing wrong or pathological about eating a lot of food, no matter your body size.
Virginia Sole-Smith
It's tough to implement intuitive eating at home when your thin, white, male partner hasn't done the homework.
Virginia Sole-Smith
Nobody's thriving. But everybody is doing all the things.
Virginia Sole-Smith
One useful rule is "everyone gets firsts before anyone takes seconds."
Virginia Sole-Smith
New book, same mission.
Virginia Sole-Smith
New Year-New You diet culture harms more than our health.
Virginia Sole-Smith
And brings a side of diet culture.
Virginia Sole-Smith