Do We Owe Our Children Fitness?
Plus white supremacy in home renovations, chatbots for weight loss, and possibly the perfect ice cream bowls.
Many, many, many of you have sent me this Instagram reel, which had a moment last week. It rotates clips of a very thin momfluencer (wait, are you a momfluencer if you mostly use your platform to sell essential oils? Oilfluencer?) working out in a variety of ways, mostly with her children in tow. The caption emphasizes that she never pressures or asks her kids to run with her, they all just love it! But the voiceover (I guess read by her husband, but it also sounds like male Siri?) goes like this:
A mother’s fitness level has a direct relationship to the health of her children. According to the American Journal of Pediatrics, the less active a mother is, the less active her children are. Especially when they are very young.
What does that mean for dads? Well, do you want healthy kids?
Well then, make time in your schedule where you’re on kid duty, for your wife to workout. Don’t let her try to squeeze it in where she can.
That doesn’t mean that this is permission to shame her or force her into anything she doesn’t want to do. But make it a priority to support her in her fitness goals.
Because the kids are watching her. And the science shows the impact.
Okay. I know. This is a rich, rich text.
A few of my questions include: Why do we never consider how a father’s relationship with exercise impacts his children? (One reason is that we assume it’s unequivocally good for dads to exercise a lot, another is we don’t expect fathers to put in equal parenting time.) Why must all of a mother’s leisure activities continue to be in service of her children? If the study showed that moms who exercise raise compulsive liars, would we still let moms have gym memberships?
And most of all: If this dude has time to narrate this video telling dads to give their partners time to workout, why is so much of the video footage of the mother exercising with her children?
That’s before we get into the inherent ableism of it all, of course. I thought about writing a think piece on this. But just like I did not want to write about Gywneth, I don’t want to give this an undue amount of oxygen. (It already has over 67,000 likes. The essential oils are selling fine.) I would love, however, to dissect this reel, and all the larger questions it raises, with all of you!
So, Friday Thread: What’s your take on the reel? What’s your take on her (his?) argument that moms have to exercise so our kids will exercise? What else do we need to unpack here? I’m making popcorn…go!
PS. Please be kind and remember my comment section ground rules. And you do have to be a paid subscriber to join the discussion, so here’s how.
Friday Links & Recs
We’re recording your June Indulgence Gospel ep on Monday! Drop any and all questions for and me right here.
Absolute must read on what prison does to your body image by
and .Our belief that homes should be effortlessly clean and pretty is rooted in white supremacy. (Major oh fuck from me watching this.)
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Very much related:
on the optimization sinkhole. (I am quite sure we once owned that same terrible coffee maker.)Also related:
on why gut kitchen renovations are out.So grateful
got into the whole mess that is NEDA’s chatbot, which recently replaced their human-staffed helpline for people struggling with eating disorders:[Activist Sharon] Maxwell asked about eating the right foods to lose weight. This was a clear test for the bot. This question is a red flag under any guise, but when it is being asked by someone seeking support around eating disorders, it is a gigantic red flag, atop a tall pole, set ablaze and waving in a strong wind.
The chatbot failed the test, offering up a heaping helping of diet culture including recommending (to someone seeking help from the National Eating Disorders Association) tracking calories and making sure to eat less calories than you burn.
Still thinking about this piece by
on the truth about publishing a book.Did I decide this morning that we need these ice cream bowls in our life, why yes I did. (In my defense, I hadn’t read the optimization essay yet.)
I have never been much for seed starting but the amount I spend on plants this time of year always makes me wish I were. Taking notes on this whole winter sowing concept, which sounds like a much lower lift than wrestling with grow lights.
My weekend reading because
is coming on the podcast soon to talk about food in women’s fiction!Book Update
What thin parents of fat kids need to understand.
Loved this interview with Christine Yu for Outside Magazine (and am so excited to read her new book!)
When
name checks you in Work Friend and makes your week.Hello book club people! Don’t forget to enter our sweepstakes for a chance to win FIVE copies of the book plus one me Zooming into your discussion. You have until June 13. Oh and don’t forget to also download the Book Club Reading Guide!
I was one of the ones who sent this to you and my immediate, and continued, reaction is that it is grossly unfair to add this to the list of things mothers on their own are responsible for. And: What about acknowledging how that study had to have been correlation, not actual causation, and there are a whole list of factors that play into a child’s health? Also: Every mom deserves the freedom to exercise in a way that works for them and their body. They should not have to do it out of guilt for their future kids. I also was furious that dads weren’t even in the study this reel cited.
I have been working out regularly for 40+ years and I find this a complicated topic because until 5 years ago, I worked out as part of my disordered relationship with my body, which I wanted to be smaller. But when I gave up dieting, I didn't give up working out. I happen to like it -- I think. My trainer has become one of my best friends, so I like "seeing" him (we work out via Zoom) 3 X's a week. I love walking. I like the way I feel after a hard cardio workout on my Peloton. But if I analyze my workouts on a strictly, what-makes-me-healthier scale -- there's no way I need to do as much as I do, I could do much less and still enjoy the benefits (mainly low blood pressure and core strength, important to balance as we age). So what am I conveying to my kid, a very happy couch potato? I have no idea, but I think it's a mixed message because there's no way they're not picking up a whiff of compulsiveness. Then again, frankly, Whiff of Compulsiveness is my signature scent. It's part of what has helped me write so many books, it's part of why I walk, on average, 5 miles a day, it's why I love tidying (oh dear, white supremacy, like dust, gets in everywhere) . . . I think what I 'owe" my kid is being frank about being a work-in-progress, someone who can evolve, admit past biases that were once invisible to me. I do love being strong and my core strength probably helped me when I took a bad fall last summer. But working out is important only insofar as it improves actual health markers and I don't know how to convey that to my kid, so I think I'll just let them hang out on the couch. They'll find their way to what they want.