The Burnt Toast Podcast

Weekly conversations about how we dismantle diet culture and fatphobia, especially through parenting, health and fashion. (But non-parents like it too!) Hosted by Virginia Sole-Smith, journalist and author of THE EATING INSTINCT and the forthcoming FAT KID PHOBIA.

Skinny Husbands, Bad Bras, and Talking Bodies with Kids.Listen now | Virginia answers all your questions, and Corinne is a sun protection influencer now.
Essential Labor and Essential Pleasure, with Angela GarbesListen now (43 min) | "I could spend my whole life trying to make my body do a thing. Or I could just live my life, in the body that I have. I take…
"Nutritionally Reversing" Disease Is Not A ThingListen now | Plus talking anti-diet with old friends and spring swimsuit recs.
Calf Liver Gummies Are Not Delicious. Listen now (50 min) | Dissecting the intersection of gentle parenting, momfluencers and diet culture with Sara Louise Petersen.
Stop Apologizing For How You CookListen now (33 min) | Good Enough Cooking for our real, messy lives, with cookbook author Leanne Brown.
“The More You Feel Like You Don’t Have Permission to Eat It, the More You Will Crave It."Listen now (42 min) | Food Restriction with Amy Palanjian (A Very Special Comfort Food Rerun)
You're Missing: Homeschool Diets and Monomeals!Listen now (1 min) | Plus why Whole30 is even still a thing, and more diet trend deconstruction in this month's bonus episode.
See all