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Tammy's avatar

I just got the Jones Road foundation and a few Miracle Balms. Now I look dewy as a stumble around in a state of perpetual dread thinking Trump is going to annex Canada. I like healthcare and gun free schools.

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Ellen Butler's avatar

I deleted Instagram after the election. My mental health has been all the better for it (my anxiety, specifically, has been way more manageable). I haven't checked out, I am not sticking my head in the sand or plugging my ears. It's the oversaturation of despair that I just couldn't handle anymore. There are many reasons to despair, but that's not the water I want or need to swim in right now. I need to rethink how I approach information consumption, interaction, and participation on social media. The only way to do that, for me, is to take a big step back.

I do miss interactions with people I don't get to see frequently, but I would much rather text them, write them a letter, meet up with them for coffee, whatever. Maybe I'll rejoin Instagram at some point, but also...I think I would be okay with it being a door that shuts behind me and locks.

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