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Mary Bartlett's avatar

When I read Fat Talk, I was a new mom with a six month old and I was starting to go down the no sugar or salt EVER path. Fat Talk helped me recognize the diet-culture and anti-fatness showing up in the advice for feeding my perfect little baby and once that happened my own intuition became the loudest voice in my head again. My toddler now eats lots of broccoli and lots of cookies and I mostly don’t care, in a good way.

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Atalie's avatar

I am recovering from an ED and was clueless on how to navigate food and conversations around food with my kids. It was a topic I brought up in therapy constantly because I was being triggered by my own children! After reading FatTalk, I was able to finally have a way to peacefully feed my kids without being triggered myself (division of responsibility) and I now have language I can use to help them through questions they have about food, health and their bodies without being triggered! It’s been a huge win!! This is too funny because last night we even went to “family fitness night” at my kids’ school, which we have skipped the past 2 years because it’s been too triggering for me, but I sat my kids down beforehand and talked to them about how health is different than what society will tell them. We had a great discussion, went to Dairy Queen, then did family fitness night and had a blast!! Fat Talk has changed my life because I couldn’t escape my triggers and now I have a way to work through them.

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