Taming the Terrible Chocolate Cake Monster

Joy is a valid reason to want a slice, with Shana Minei Spence, RDN

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7th birthday, rainbow cake with marshmallow clouds and hearts

Q: I'm worried that I'm insane and incurable but I feel like I live my life with this terrible monster inside of me that only thinks about eating chocolate frosted chocolate cake—and I have to beat it back with a stick all of the time.

It feels like this is some kind of base, animal urge inside of me that I am denying in the name of "chocolate cake isn't healthy." When I eat a slice of chocolate cake, though (which I only do very rarely), I am gripped the entire time with this fear: When I will be finished with this piece and no longer have any chocolate cake? 

Is this normal? Is this diet culture? Should I indulge my dark urges? How can I fix this?