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I very much appreciate you putting these concepts into words. As a person who has healed her disordered relationship with food, and sort of with exercise, this not only reinforced my ideas, but pushed me past onto new ground. I’ve never thought about why I have been sharing my peloton yoga classes before. I feel like I am so happy with the progress that I have made in functionality, but I need to sort through this idea…. Thank you for a very thought provoking piece.

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It's all in the sorting through! (And I'm right there, sorting with you.)

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