Thankfully I didn’t experience food “education” until I took nutrition as a required science lab class in college. Which was a mistake cause it triggered some massive disordered eating and exercise addiction behaviors, which I had previously in high school. Seems to me looking back now after doing a lot of reading that a lot of the scien…
Thankfully I didn’t experience food “education” until I took nutrition as a required science lab class in college. Which was a mistake cause it triggered some massive disordered eating and exercise addiction behaviors, which I had previously in high school. Seems to me looking back now after doing a lot of reading that a lot of the science we were taught in my nutrition class about bodies, weight, diets, etc is just flat out wrong.
Thankfully I didn’t experience food “education” until I took nutrition as a required science lab class in college. Which was a mistake cause it triggered some massive disordered eating and exercise addiction behaviors, which I had previously in high school. Seems to me looking back now after doing a lot of reading that a lot of the science we were taught in my nutrition class about bodies, weight, diets, etc is just flat out wrong.