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Amy Palanjian's avatar

I was one of the ones who sent this to you and my immediate, and continued, reaction is that it is grossly unfair to add this to the list of things mothers on their own are responsible for. And: What about acknowledging how that study had to have been correlation, not actual causation, and there are a whole list of factors that play into a child’s health? Also: Every mom deserves the freedom to exercise in a way that works for them and their body. They should not have to do it out of guilt for their future kids. I also was furious that dads weren’t even in the study this reel cited.

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Laura Lippman's avatar

I have been working out regularly for 40+ years and I find this a complicated topic because until 5 years ago, I worked out as part of my disordered relationship with my body, which I wanted to be smaller. But when I gave up dieting, I didn't give up working out. I happen to like it -- I think. My trainer has become one of my best friends, so I like "seeing" him (we work out via Zoom) 3 X's a week. I love walking. I like the way I feel after a hard cardio workout on my Peloton. But if I analyze my workouts on a strictly, what-makes-me-healthier scale -- there's no way I need to do as much as I do, I could do much less and still enjoy the benefits (mainly low blood pressure and core strength, important to balance as we age). So what am I conveying to my kid, a very happy couch potato? I have no idea, but I think it's a mixed message because there's no way they're not picking up a whiff of compulsiveness. Then again, frankly, Whiff of Compulsiveness is my signature scent. It's part of what has helped me write so many books, it's part of why I walk, on average, 5 miles a day, it's why I love tidying (oh dear, white supremacy, like dust, gets in everywhere) . . . I think what I 'owe" my kid is being frank about being a work-in-progress, someone who can evolve, admit past biases that were once invisible to me. I do love being strong and my core strength probably helped me when I took a bad fall last summer. But working out is important only insofar as it improves actual health markers and I don't know how to convey that to my kid, so I think I'll just let them hang out on the couch. They'll find their way to what they want.

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