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Sign up for my monthly(ish) newsletter to get my latest news, inspiration and event info. As a thank you, I’ll send you my five strategies (culled from my book research) for protecting your own eating instincts, and improving your relationship with food.


About Virginia

Virginia Sole-Smith is the author of The Eating Instinct: Food Culture, Body Image and Guilt in America. As a journalist, she has reported from kitchen tables and grocery stores, graduated from beauty school, and gone swimming in a mermaid’s tail. Her work has appeared in the New York Times Magazine, Harper’s, Elle and many other publications. She’s also a contributing editor with Parents Magazine and co-host of the Comfort Food Podcast.